Bah. Freezing rain foiled my hot yoga plans last night. It was supposed to start raining (and freezing) late last night but instead it started on my drive home from work. I figured it would be safer to stay in for the evening.
Instead of forcing myself to get on the treadmill last night, I took a rest day. I felt guilty about it for a while but once I focused on other things I stopped feeling guilty, and it was nice to spend the evening doing other things besides exercising. I really need to work on the feeling guilty thing though – that’s not a good way to be thinking.
Since I had the time, I pre-made a casserole for dinner later this week and also made Chickpea Salad from Oh She Glows.It is so good. And the blog entry with the recipe is right – it’s nothing like tuna salad. It’s it’s own thing. I have some with me for lunch today and it’s delicious.
I made a few modifications to the original recipe because I’m lazy. haha. White onion instead of red onion, I didn’t have any pickles so I just used some relish, no sunflower seeds (I’m not a fan) and no fresh dill (didn’t have any). You do what you can do.
Planned workouts for the week
Monday – Rest
Tuesday – Zumba
Wednesday – 30 minute easy run
Thursday – 35 minute tempo run
Friday – Hot Yoga
Saturday – Rest
Sunday – 6 miles