Being sick with a head cold messed with my training for sure this week. I’m not feeling like a “runner” very much. Luckily I was planning to taper anyhow, but I would have liked to get another run and hot yoga in last week. But I wanted to get better instead of end up prolonging feeling crappy. What can ya do.
1 week from yesterday is my half!
Monday
30 minute run
Tuesday
Rest – scheduled.
Wednesday
Unscheduled rest.
Thursday
Unscheduled rest.
Friday
Scheduled rest.
Saturday
60 minute run
Sunday
Schedule rest.
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