Being sick with a head cold messed with my training for sure this week. I’m not feeling like a “runner” very much. Luckily I was planning to taper anyhow, but I would have liked to get another run and hot yoga in last week. But I wanted to get better instead of end up prolonging feeling crappy. What can ya do.
1 week from yesterday is my half!
30 minute run
Rest – scheduled.
60 minute run