My mental health day off is going well.
I started the morning by unintentionally waking up with the hubby. I bummed around for a little, ate a quick breakfast and went to the grocery store around 9:30. It was so empty – I loved it, haha.
Then I came home, put the groceries away and bummed around some more before heading to Zumba at noon.
It was a good workout – the instructor even pulled in a zumba-fied version of Jingle Bells. haha.
I’m gonna hang out until the hubby comes home and then we have a few errands to run.
I’m really really glad I took today off of work. I’ve been feeling kind of overwhelmed at work, like I needed a break. Yesterday morning I also got news that a friend of mine from high school passed away, and that just sort of pushed me over the edge and I decided to take today off – for myself and my mental health. I also didn’t end up running last night – I just didn’t have it in me. I needed to just curl up with a movie and the hubby. Sometimes you gotta do what you gotta do.
Workouts planned this week:
Monday – 30 minute run
Tuesday – Heated yoga (60 minutes)
Wednesday – EA Active arms and abs
Thursday – Rest
Friday – Zumba
Saturday – Rest
Sunday – Longer run
Enjoy your Friday! Hello weekend!