As you read this I am off to Boston for the Runner’s World Heartbreak Hill Half & Festival!! I am psyched for this race after my great experience at the Runner’s World Half & Festival last fall.
With race weekend coming up, this week was full of tapering and taking it easy. I stopped with strength training after Tuesday (though I didn’t weight the leg tracks in BodyPump on Tuesday), and did a couple of shorter easier runs.
Saturday – 3 miles easy – I wanted to do closer to 8 but my legs felt exhausted.
Sunday – Rest
Monday – 3 miles hills
Tuesday – BodyAttack* in the AM, Sh’Bam* + BodyPump* in the PM
Wednesday – 2 miles race pace
Thursday – 2 miles easy
Friday – Rest
Total Miles: 10
Strength classes: 1
Cardio classes: 2
My dad and I are running the 5k on Saturday morning and the Half Marathon on Sunday morning. Other than that we will be exploring the Boston area, and checking out the seminars and expo for the race. I’m super excited about this weekend and can’t wait to share my experience when I get back. 🙂
Have a great weekend!